*heeeee-yah*

that's the sound of me kickin' it at the gym... hehe... last night compeletly rocked! even though it felt like a sauna in the cardio room, i still managed to get in a fantastic workout... which included 20 minutes on the elliptical!!! and i wasn't even out of breath... i could have gone longer, but i had an appointment with the trainer to get to...

the trainer showed me some strength training exercises on the machines to help me tone up some... the weights felt good, and i could definately feel my muscles working... and i'm not even sore today! so hopefully, i won't have wimpy arms for too much longer...

tonight, i'm training for the 5K... this session is going to really push me... i'm supposed to jog for 8 minutes at a time... and i'm trying to get myself pumped up for it... at least i'm not dreading it... 6 weeks ago, when i could barely jog 60 seconds without wanting to die, i never would have imagined that i'd be looking forward to jogging... go me!

well, while i have all this motivation, i should probably motivate myself to do some work or something...